{"id":26094,"date":"2024-10-12T08:46:58","date_gmt":"2024-10-12T08:46:58","guid":{"rendered":"https:\/\/sabahnewstoday.net\/?p=26094"},"modified":"2024-10-12T08:47:41","modified_gmt":"2024-10-12T08:47:41","slug":"amalkan-budaya-aktiviti-sukan-ke-arah-gaya-hidup-sihat-nizam","status":"publish","type":"post","link":"https:\/\/sabahnewstoday.com.my\/en\/amalkan-budaya-aktiviti-sukan-ke-arah-gaya-hidup-sihat-nizam\/","title":{"rendered":"Amalkan budaya aktiviti sukan ke arah gaya hidup sihat &#8211; Nizam"},"content":{"rendered":"<p class=\"p1\">TAWAU: Masyarakat disaran agar menjadikan aktiviti sukan sebagai budaya serta amalan harian ke arah gaya hidup lebih sihat.<\/p>\n<p class=\"p1\"><span class=\"s1\">Pembantu Menteri Kepada Ketua Menteri Datuk Nizam Abu Bakar Titingan berkata, aktiviti sukan merupakan platform kecergasan fizikal yang dapat memberi banyak manfaat untuk kesihatan diri sendiri.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Katanya, ia juga turut memberikan manfaat kepada negara dan negeri ini kerana rakyatnya sentiasa sihat dan cergas.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u201cSukan adalah cara terbaik untuk membantu meningkatkan kesihatan diri dan kesejahteraan semua masyarakat selain mampu menyumbang ke arah meningkatkan produktiviti kerja. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u201cSaya sarankan seluruh rakyat dapat meluangkan masa menjalankan aktiviti bersukan, bersenam dan beriadah bagi mengekalkan kesihatan fizikal dan mental kita,\u201d katanya di sini hari ini.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Nizam merupakan Ahli Dewan Undangan Negeri (ADUN) Apas berkata, melalui sukan juga dapat menghindarkan diri seseorang daripada melakukan perkara-perkara yang tidak sihat. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u201cSaya mengharapkan rakyat di negara ini meluangkan masa harian dengan perkara yang berfaedah termasuklah melakukan aktiviti riadah dan bersukan.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u201cSaya difahamkan banyak aktiviti yang diadakan sempena HSN di sini dan ia sudah pasti dapat memberi kesedaran tentang pentingnya menjaga kesihatan,\u201d jelas Nizam.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Menurutnya, semua pihak perlu memberikan sokongan dan dokongan terhadap sambutan HSN ini kerana ia merupakan satu kempen kesihatan yang sangat berkesan.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>TAWAU: Masyarakat disaran agar menjadikan aktiviti sukan sebagai budaya serta amalan harian ke arah gaya hidup lebih sihat. Pembantu Menteri&#8230;<\/p>","protected":false},"author":2,"featured_media":26095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-26094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tempatan"],"_links":{"self":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/26094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/comments?post=26094"}],"version-history":[{"count":1,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/26094\/revisions"}],"predecessor-version":[{"id":26096,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/26094\/revisions\/26096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/media\/26095"}],"wp:attachment":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/media?parent=26094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/categories?post=26094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/tags?post=26094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}