{"id":36684,"date":"2026-04-18T07:03:44","date_gmt":"2026-04-18T07:03:44","guid":{"rendered":"https:\/\/sabahnewstoday.net\/?p=36684"},"modified":"2026-04-18T07:03:44","modified_gmt":"2026-04-18T07:03:44","slug":"menu-sihat-bantu-rakyat-hadapi-kos-sara-hidup-kukuh-perpaduan","status":"publish","type":"post","link":"https:\/\/sabahnewstoday.com.my\/en\/menu-sihat-bantu-rakyat-hadapi-kos-sara-hidup-kukuh-perpaduan\/","title":{"rendered":"Menu sihat bantu rakyat hadapi kos sara hidup, kukuh perpaduan"},"content":{"rendered":"<p>PUTATAN: Masyarakat disaran mempertingkat kreativiti dalam penyediaan menu sihat sebagai langkah menghadapi cabaran kos sara hidup serta isu keselamatan makanan.<\/p>\n<p>Ahli Dewan Undangan Negeri (ADUN) Tanjung Keramat, Shah Alfie Yahya berkata, penggunaan bahan tempatan seperti hasil laut dan sayur-sayuran bukan sahaja menjimatkan kos, malah menyokong ekonomi komuniti setempat.<\/p>\n<p>Menurutnya, menu sihat tidak semestinya mahal, sebaliknya memerlukan perubahan cara pemikiran dalam memilih makanan harian.<\/p>\n<p>\u201cDengan menggunakan bahan tempatan, kita bukan sahaja menjimatkan perbelanjaan tetapi turut menggalakkan ekonomi kitaran dalam komuniti.<\/p>\n<p>\u201cMalah, apabila kita membeli daripada jiran berbeza kaum, di situlah perpaduan berlaku secara semula jadi,\u201d katanya.<\/p>\n<p>Beliau berkata demikian ketika berucap pada Program Menu Sihat Perpaduan Peringkat Negeri Sabah di Taman Pantai Lok Kawi, pada Sabtu.<\/p>\n<p>Tambah beliau, program seumpama itu perlu dijadikan aktiviti berterusan oleh Kawasan Rukun Tetangga (KRT) bagi menarik minat generasi muda menghargai makanan tradisional yang diolah secara lebih sihat.<\/p>\n<p>\u201cMelalui pemakanan seimbang, kita bukan sahaja menjaga kesihatan, tetapi juga mengurangkan risiko penyakit tidak berjangkit,\u201d katanya.<\/p>","protected":false},"excerpt":{"rendered":"<p>PUTATAN: Masyarakat disaran mempertingkat kreativiti dalam penyediaan menu sihat sebagai langkah menghadapi cabaran kos sara hidup serta isu keselamatan makanan&#8230;.<\/p>","protected":false},"author":2,"featured_media":36685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-36684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tempatan"],"_links":{"self":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/36684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/comments?post=36684"}],"version-history":[{"count":1,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/36684\/revisions"}],"predecessor-version":[{"id":36686,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/36684\/revisions\/36686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/media\/36685"}],"wp:attachment":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/media?parent=36684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/categories?post=36684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/tags?post=36684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}