{"id":39835,"date":"2026-09-21T10:19:14","date_gmt":"2026-09-21T02:19:14","guid":{"rendered":"https:\/\/sabahnewstoday.com.my\/?p=39835"},"modified":"2026-09-21T10:19:17","modified_gmt":"2026-09-21T02:19:17","slug":"sheron-pertahan-takhta-tropical-rainforest-run","status":"publish","type":"post","link":"https:\/\/sabahnewstoday.com.my\/en\/sheron-pertahan-takhta-tropical-rainforest-run\/","title":{"rendered":"Sheron pertahan takhta Tropical Rainforest Run"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>TAWAU:<\/strong> Pelari negara, Sheron Sariman membuktikan penguasaannya apabila berjaya mempertahankan gelaran Terbuka Lelaki 28 kilometer (km) pada Tropical Rainforest Run 2026 di Taman Bukit Tawau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sheron menamatkan cabaran laluan hutan hujan yang mencabar dengan catatan 3 jam 10 minit 24 saat, hanya 1 minit 27 saat di depan Milton Amat yang meraih tempat kedua (3:11.51).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oswald Maikol melengkapkan podium di tempat ketiga dengan catatan 3:13.07.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAda jangkaan untuk saya mengekalkan rentak kemenangan, jadi saya gembira dapat meraih satu lagi kemenangan tahun ini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cPersediaan saya tidak begitu menyeluruh kerana keadaan jerebu teruk di Sabah, tetapi saya terus melakukan larian ringan setiap minggu untuk mengekalkan momentum,\u201d kata Sheron.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kategori Terbuka Wanita 28km pula menjadi milik Sinapilin Sarawi selepas mencatat 5:08.45, mengatasi Satriana Sahirin (5:09.53) dan Lalitah Lintanga (5:12.29).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sapin @ Sapirin Sumping @ Jemari pula menebus kekecewaan menduduki tempat kedua tahun lalu apabila menjuarai Veteran Lelaki dengan catatan 3:24.28.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edisi kali ini turut menyaksikan pengenalan kategori 10km dengan Donal Ronaldi Lasius mencipta sejarah sebagai juara pertama Terbuka Lelaki menerusi catatan 53:58, manakala Noor Arina Hamid mengungguli Terbuka Wanita (1:20.34).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laluan 28km menguji ketahanan peserta menerusi pendakian curam menuju Gunung Lucia sebelum meredah laluan teknikal hutan hujan, manakala kategori 10km membawa peserta sehingga ke Puncak Bombalai pada ketinggian kira-kira 543 meter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kejohanan tahun ini turut menarik pelari dari Indonesia, Itali, Filipina, Thailand, Kenya, China, Hong Kong dan Jepun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laluan 28km itu diiktiraf International Trail Running Association (ITRA), sekali gus menawarkan mata larian denai antarabangsa kepada peserta yang layak.<\/p>","protected":false},"excerpt":{"rendered":"<p>TAWAU: Pelari negara, Sheron Sariman membuktikan penguasaannya apabila berjaya mempertahankan gelaran Terbuka Lelaki 28 kilometer (km) pada Tropical Rainforest Run&#8230;<\/p>","protected":false},"author":2,"featured_media":39836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-39835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sukan"],"_links":{"self":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/39835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/comments?post=39835"}],"version-history":[{"count":1,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/39835\/revisions"}],"predecessor-version":[{"id":39837,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/posts\/39835\/revisions\/39837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/media\/39836"}],"wp:attachment":[{"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/media?parent=39835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/categories?post=39835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sabahnewstoday.com.my\/en\/wp-json\/wp\/v2\/tags?post=39835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}